13 Aug 20 by member: deborahkerr
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61 pounds? holy loss. that's awesome.
13 Aug 20 by member: one.point.O
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Great work 61 LBS is a lot.
13 Aug 20 by member: SMK2016
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That is awesome weight loss. Stay the course and it will continue to fall off.🤩
13 Aug 20 by member: MeWestlake
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You ARE Amazing And An Inspiration To Me!
13 Aug 20 by member: rcguenth
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Great job!! So impressive.
13 Aug 20 by member: newnamewhodis
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I walk how the mood takes me, sometimes 1.5 miles sometimes 7,
Listen to your body and move daily! Congrats
13 Aug 20 by member: jorie148
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Thank you all for your words of support. I am fighting for a return to health and your kind words really help my mindset.
14 Aug 20 by member: shiny50
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Do you have a pedometer,smart watch or I watch?
My I watch links to my cell and this app, it’s a game changer. Put it in in the am then off at night and it shows how much I walk at home too. Every step counts!
14 Aug 20 by member: jorie148
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Congratulations!! Determination and strong will, will get you there. My RD has x my micros set but im not having enough protein intske. Im avoiding carbsxasxmuch as possible and going dow. I would love to lose another 100 myself. Be strong! You can do it!
15 Aug 20 by member: nata2ha
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Impressive! Well done with the walking as well!
15 Aug 20 by member: Ireland-83
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You're doing great Shiny! Remember, this is a marathon, not a sprint, and it gives you time to develop good eating habits that will serve you well the rest of your life. Keep up the good work! 🌈
15 Aug 20 by member: shirfleur 1
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Just remember months ago you had over 150 pounds to lose! Now you are down to 90ish. It's a marathon, not a sprint, and you are doing great! Congratulations!
16 Aug 20 by member: ny_shelly
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16 Aug 20 by member: CharlieLovesChaplin
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