MikeJustin's Journal, 10 August 2020

First taste of pecan pie - So sweet but so good! (definately a new favourite):)

Diet Calendar Entry for 10 August 2020:
3034 kcal Fat: 100.26g | Prot: 273.59g | Carb: 257.21g.   Breakfast: Tesco Skimmed Milk,  Almonds ,  Bananas , Asda Wheat Bisks, Morrisons Sweetened Almond Drink, Tesco Skimmed Milk, MyProtein Impact Whey Protein - Strawberry Cream 1kg, MyProtein Impact Whey Protein - Strawberry Cream 1kg. Lunch: Tesco Crunchy Peanut Butter, Tesco Soft Prunes, Gullon Sugar Free Chocolate Flavour Wafer,  Apples , Morrisons Black Pudding ,  Broccoli , Tesco Chickpeas in Water, Tesco 30% Reduced Fat Mature Cheese,  Roasted Grilled or Baked Chicken Breast (Skin Not Eaten),  Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Morrisons Wholemeal Toastie Bread, Morrisons Protein Bread. Dinner: Morrisons Protein Bread, Tesco Red Kidney Beans in Water, Asda Sardines in Sunflower Oil,  Mushrooms ,  Red Sweet Pepper, Tesco Medium Free Range Eggs. Snacks/Other:  Omega 3,  Almond Butter, Morrisons Value Cottage Cheese. more...

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Comments 
I love a well fired crust and a wee splash of low fat evapourated milk for added tastiness. 
10 Aug 20 by member: Anne_145
Good idea, I've heard a lot of people combine it with ice cream but I never thought about evaporated milk:) 
10 Aug 20 by member: MikeJustin

     
 

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