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Today was not a good weigh in I gained 1.8 lbs. Hope to do better next week.
Diet Calendar Entry for 12 November 2008:
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1122 kcal
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Fat: 19.18g | Prot: 46.70g | Carb: 202.53g.
Breakfast: breakstones 2% lowfat cottage cheese (small curd), smuckers simply fruit, thomas light english muffin. Lunch: 100 calorie carrot cake, Garden Vegetable Soup. Dinner: fat free cornbread, TACO SOUP W/LEAN GROUND BEEF. Snacks/Other: grapes, banana, chex mix turtle. more...
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