So what do I do on the days I'm working and can't go to the gym. I work at a university library which has six floors. I park 10 minutes away from the library so that makes 20 minutes walking to and from work. I get there early and walk 20 minutes, up and down floors, and on the floors and then again, 20 minutes during lunch. That makes an hour of walking a day. That works for me. :-)
|