Sardines, eggs, olives & pickled mix:)
Diet Calendar Entry for 06 August 2020:
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2749 kcal
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Fat: 97.16g | Prot: 226.72g | Carb: 242.32g.
Breakfast: Bananas , Tesco Soft Prunes, Grape Tree Jumbo Oats, Tesco Skimmed Milk, Almonds , MyProtein Impact Whey Protein - Strawberry Cream 1kg, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Lunch: Brace's Classic Wholemeal Sliced Bread, Arla Protein Cheese, Tesco 30% Reduced Fat Mature Cheese, Kingsmill Tasty Wholemeal Rolls, Heinz Reduced Salt & Sugar Tomato Ketchup, Apples , Tesco Crunchy Peanut Butter, Stute Diabetic Strawberry Jam, Tesco British Turkey Burger, Broccoli , Heinz Light Mayonnaise, Tesco Soft Prunes, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Brace's Classic Wholemeal Sliced Bread. Dinner: Avocados, Cathedral City Half Fat Mature Cheddar, Tesco Sardines in Brine, Mrs Elswood Sweet Sour Cucumbers, Sainsbury's Basics Pickled Onions, Green Olives, Tesco Medium Free Range Eggs. Snacks/Other: Omega 3, Tesco Value Cottage Cheese, Kiwi Fruit. more...
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