itsmehollyp's Journal, 04 August 2020


Diet Calendar Entry for 04 August 2020:
1492 kcal Fat: 89.83g | Prot: 102.47g | Carb: 81.48g.   Breakfast:  Cream (Half & Half),  Coffee, Premier Nutrition High Protein Shake - Chocolate. Lunch: Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Kroger Turkey Pastrami,  Peach. Dinner:  Feta Cheese , Calavo Avocado,  Scrambled Egg (Whole, Cooked),  Baby Spinach,  Grape Tomatoes. Snacks/Other: Kirkland Signature Roasted & Salted Extra Crunchy Peanuts. more...

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Scrambled eggs with feta cheese. Spinach, avocado, and tomatoes.  
05 Aug 20 by member: itsmehollyp

     
 

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