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Diet Calendar Entries for 28 July 2020:
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1721 kcal
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Fat: 70.20g | Prot: 85.27g | Carb: 212.20g.
Breakfast: Coffee, Bob's Red Mill Raw Hulled Hemp Seed Hearts, Quaker Steel Cut Oatmeal (Packet), Lactaid 2% Reduced Fat Milk, Trader Joe's Organic Raw Honey, Hood Half and Half, Spice Islands Ground Saigon Cinnamon. Lunch: Bell Plantation PB2 Powdered Peanut Butter, Lactaid 100% Lactose Free Reduced Fat Milk, Purely Inspired Organic Protein Decadent Chocolate, Silk Unsweetened Vanilla Cashew Milk, Del Monte Banana. Dinner: Kerrygold Unsalted Pure Irish Butter, Santa Barbara Mango & Peach Salsa, Cooked Cauliflower (from Fresh), Straight From The Root Organic Red Beets, Morningstar Farms Spicy Black Bean Veggie Burger. Snacks/Other: Fresh Lime Juice, Morton Coarse Kosher Salt, Hass Avocado, Off the Eaten Path Veggie Crisps, Protein2o Protein Infused Water Tropical Coconut, Sunbelt Oats & Honey Chewy Granola Bar (28g). more...
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760 kcal
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Activities & Exercise:
Treadmill - 30 minutes, Abdominal (Sit Ups) - 10 minutes, Squats (Legs) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 7 minutes, Apple Health - 23 hours and 3 minutes. more...
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