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It's so hard to get on track especially when I'm working out and eating healthy for my health versus being able to lose weight. I'm breastfeeding so I have to have an extra 500 cal a day to keep up production. I'm careful to make it healthy though, since I've given up donuts. I haven't had one in over 6 weeks, and I honestly don't miss them.
I wonder how much toning I will be able to do right now. It will be interesting to see.
Diet Calendar Entries for 28 July 2020:
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869 kcal
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Fat: 32.26g | Prot: 42.61g | Carb: 105.38g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee, Milk (1% Lowfat with Added Vitamin A), Great Value Maple & Brown Sugar Instant Oatmeal, Blueberries. Lunch: Freshlike Mixed Vegetables, Pillsbury Original Crescent Rolls, Wal-Mart Tilapia Fillets. Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips, Brookdale Chicken Salad Kit. more...
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2058 kcal
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Activities & Exercise:
Stretching (yoga) - 15 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 6 hours, Driving - 30 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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