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AngieBarnette
Journal
19 Sep 13
AngieBarnette's Journal, 19 September 2013
AngieBarnette's Profile
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Weigh In record (no journal entry) for 19 September 2013
279.0 lb
Lost so far:
3.0 lb
.
Still to go:
22.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 19 September 2013:
1779 kcal
Fat: 74.99g | Prot: 58.16g | Carb: 217.06g.
Breakfast:
Plain Waffles (Frozen), International Delight Caramel Macchiato Coffee Creamer.
Lunch:
Zatarain's New Orleans Style Dirty Rice Mix, Spaghetti with Tomato Sauce and Meatballs.
Dinner:
14" Pepperoni Pizza.
Snacks/Other:
Pop Secret Extra Butter Popcorn.
more...
4226 kcal
Activities & Exercise:
Driving - 45 minutes, Swimming (slow) - 15 minutes, Desk Work - 2 hours, Housework - 1 hour, Standing - 2 hours, Sleeping - 8 hours, Resting - 2 hours and 45 minutes, Sitting - 7 hours and 15 minutes.
more...
losing 7.0 lb a week
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