TXSnowman's Journal, 06 November 2010

Finally broke through the plateau. Dropped 5 lbs and got to the 50% of my goal benchmark.

Diet Calendar Entries for 06 November 2010:
930 kcal Fat: 25.30g | Prot: 134.09g | Carb: 50.08g.   Breakfast: la tortilla factory, canadian bacon land o frost, fat free cheddar, egg beaters. Lunch: Tendergrill Garden Salad, Sirloin Steak. Dinner: Bacon Chipotle Grilling Sauce, Boca Burger, Chicken Breast Tenderloins. Snacks/Other: Super Fruit Cherry Berry Antioxidant, Light & Fit Carb & Sugar Control Vanilla Cream. more...
3182 kcal Activities & Exercise: Wii Fit Plus - 33 minutes, Driving - 1 hour and 10 minutes, Desk Work - 5 hours, Resting - 9 hours and 17 minutes, Sleeping - 8 hours. more...

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Comments 
Wonderful.........keep on keepin' on! ;-) 
06 Nov 10 by member: Sunne

     
 

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