Yipeee at last see that 49.. I plan on seeing 47 by monday.
|
249.8 lb
Lost so far: 15.2 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 November 2010:
|
1476 kcal
|
Fat: 105.85g | Prot: 103.63g | Carb: 26.11g.
Breakfast: cheddar chesse, Bacon, eggs. Lunch: pepperoni, chicken, parmasean cheese, ceasar dressing. Dinner: cheese, ceasar dressing, olive oil, steak. Snacks/Other: onion, peppers, cucumber, fresh express, romaine lettuce, snow peas, cabbage, tomatoes. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Barbgetsit's weight history
|