Weigh In record (no journal entry) for 15 September 2013
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171.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 September 2013:
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2017 kcal
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Fat: 95.30g | Prot: 73.15g | Carb: 226.42g.
Breakfast: Boiled Egg, Best Yet White Enriched Bread, Butter. Dinner: Wish-Bone Balsamic Vinaigrette Salad Dressing, Dole Spring Mix Salad, Fresh & Easy Garlic & Rosemary Potatoes, Chicken Drumstick (Skin Not Eaten). Snacks/Other: Mrs. Fields Chocolate Chip Cookies (34g), Pistachio Nuts, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Mrs. Fields Chocolate Chip Cookies (34g). more...
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losing 4.0 lb a week
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