Weigh In record (no journal entry) for 22 July 2020
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112.7 lb
Lost so far: 16.8 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2020:
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913 kcal
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Fat: 32.93g | Prot: 26.98g | Carb: 133.89g.
Dinner: Rempeyek, Tempe Goreng, Buah Naga, Sayur Campuran, Nasi Putih (Butir-Sedang, Dimasak), Pecel. more...
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losing 9.3 lb a week
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gsabilaputri's weight history
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