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Beef with asparagus and mushrooms.
Diet Calendar Entries for 21 July 2020:
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1260 kcal
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Fat: 58.87g | Prot: 127.11g | Carb: 65.84g.
Breakfast: Beef with Asparagus and Mushrooms, Portabella Mushrooms , Wegmans Crumbled Feta Cheese, Spinach , Egg Yolk, Egg White, Tea with Milk and Sugar. Lunch: Pink Salmon (Drained Solids, Canned) . Dinner: Beef with Asparagus and Mushrooms. Snacks/Other: Vitafusion Fiber Well Sugar Free Gummies, Hint Lemon Water, Wegmans Watermelon. more...
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2046 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours and 18 minutes. more...
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