343kal
Diet Calendar Entries for 20 July 2020:
|
2001 kcal
|
Fat: 83.71g | Prot: 128.65g | Carb: 166.92g.
Breakfast: Terung Dimasak, Tahu Kukus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Ikan Panggang. Lunch: Anlene Actifit Cokelat, Pisang Kepok Rebus. Dinner: Bakso Daging Sapi, Fiesta Siomay Ayam, Pangsit Goreng, Selada Daun Hijau, KFC Dada Ayam, Nasi Putih, Kerupuk Makanan Ringan, Soto Mie. more...
|
|
Comments
19 Jul 20 by member: dewiririn707
|
19 Jul 20 by member: laviereee
|
ubi 50 gram ka.. ikannya di oven pake bumbu halus ketumbar kunyit bawang garem jadi ada gosong gosongnya
20 Jul 20 by member: catatanfitku2
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
catatanfitku2's weight history
|