MikeJustin's Journal, 17 July 2020

Lunch on the go:)

Diet Calendar Entry for 17 July 2020:
2425 kcal Fat: 61.65g | Prot: 185.16g | Carb: 273.62g.   Breakfast:  Clementines , Asda Wheat Bisks,  Bananas , Tesco Skimmed Milk, MyProtein Impact Whey Protein - Strawberry Cream 1kg, Tesco Swiss Style Muesli. Lunch:  Bananas , Heinz Light Mayonnaise, Freshona Red Kidney Beans, Tesco Tuna Chunks in Brine, Tesco Frozen Sweetcorn, Stute Diabetic Strawberry Jam, Branston Pickle, Tesco Whole Wheat Gnocchi, Cathedral City Sliced Mature Lighter, Brace's Classic Wholemeal Sliced Bread, Tesco Sardines in Brine, Tesco Medium Free Range Eggs, Leerdammer Lightlife. Dinner: Red Sweet Pepper, Metcalfe's Skinny Popcorn Sweet N Salt. Snacks/Other: Tesco Value Cottage Cheese,  Omega 3, Pip & Nut Peanut Butter. more...

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MikeJustin's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.