Caramelade's Journal, 16 July 2020


Diet Calendar Entries for 16 July 2020:
1809 kcal Fat: 63.16g | Prot: 107.62g | Carb: 200.85g.   Lunch: Chicken Breast,  Tomatoes,  Cooked Egg White, Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. Dinner:  White Rice, Sari Roti Roti Tawar Gandum (2), Hoka Hoka Bento Chicken Karaage, Royco Ayam Saus Telur Asin. Snacks/Other: Superindo Crunchy Chocomaltine, Sari Roti Roti Tawar Gandum (1), Kalbe Hydro Coco,  Hulled Sunflower Seeds,  Raisins (Seedless) , Dried Chia Seeds,  Sesame Seeds, Cimory Squeeze! Yogurt. more...
1577 kcal Activities & Exercise: Google Fit - 24 hours. more...

7 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Caramelade's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.