Weigh In record (no journal entry) for 28 June 2020
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178.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2020:
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1497 kcal
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Fat: 114.34g | Prot: 67.35g | Carb: 52.58g.
Breakfast: Blueberries , Philadelphia Original Cream Cheese, Baked Sweetpotato (Peel Not Eaten). Lunch: Jimmy Dean Premium Pork Regular Sausage. more...
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ashtherebel's weight history
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