Weigh In record (no journal entry) for 02 November 2010
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146.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2010:
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2228 kcal
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Fat: 92.37g | Prot: 70.02g | Carb: 325.56g.
Breakfast: Apples, Clif Bar - Blubeberry Crisp. Lunch: Walnuts, Protein Powder, Bananas. Dinner: Broccoli (Spears, Frozen), Lentil Soup. Snacks/Other: Snack Cracker, Peanut Butter Cups, Hummus, Apples. more...
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losing 7.0 lb a week
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