|
Diet Calendar Entries for 10 July 2020:
|
1732 kcal
|
Fat: 72.81g | Prot: 116.50g | Carb: 158.52g.
Breakfast: Peach, Eti Lifalif Yulaf Ezmesi, Pınar Denge Laktozsuz Süt, Hazelnuts Filberts. Lunch: Tavuk Göğüs Eti, Soğanlar, Heinz Hardal, Domates, Marul, Salatalık (Soyulmuş), Tatlı Kırmızı Biber, Unabella Tam Buğdaylı Lavaş Tortilla. Dinner: Domates, Marul, Soğan veya Taze Soğan, Salatalık, Közlenmiş Patlıcan, Köfte. Snacks/Other: Peanut Butter, Peach, Dondurma, Green Olives, Keçi Peyniri (Sert), Wasa Original, Coffee, Coffee. more...
|
|
1888 kcal
|
Activities & Exercise:
Weight Training (moderate) - 45 minutes, Running - 7/mph - 21 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
msgmeric's weight history
|