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Pugcrazy
Journal
05 Sep 13
Pugcrazy's Journal, 05 September 2013
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Weigh In record (no journal entry) for 05 September 2013
180.8 lb
Lost so far:
30.2 lb
.
Still to go:
45.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 05 September 2013:
959 kcal
Fat: 42.38g | Prot: 61.62g | Carb: 91.62g.
Breakfast:
Boiled Egg.
Lunch:
Trader Joe's Crumbled Goat Cheese, Frank's Red Hot Buffalo Wing Sauce, Jell-O Sugar Free Strawberry Gelatin, Hillshire Farm Deli Select Oven Roasted Turkey Breast, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Allens Squash with Vidalia Onions.
Dinner:
Apple Pecan Chicken Salad (Half-Size), 14" Brooklyn Deluxe Feast Pizza.
Snacks/Other:
Jell-O Sugar Free Strawberry Gelatin.
more...
2471 kcal
Activities & Exercise:
Desk Work - 8 hours, Swimming (slow) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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