Date started: 31 Oct 20

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 283.5 lb
16 May 24	268.7 lb	Reasonably Well
07 May 24	269.2 lb	Reasonably Well
24 Apr 24	272.3 lb	Reasonably Well
21 Apr 24	273.8 lb	Reasonably Well
19 Apr 24	275.8 lb	Reasonably Well
17 Apr 24	278.9 lb	Reasonably Well
19 Mar 24	283.5 lb	Reasonably Well
05 Jun 23	264.1 lb	Reasonably Well
01 Mar 23	258.4 lb	Reasonably Well
28 Feb 23	261.7 lb	Reasonably Well
26 Feb 23	263.2 lb	Reasonably Well
15 Feb 23	264.3 lb	Reasonably Well
26 Jan 23	266.3 lb	Reasonably Well
25 Jan 23	267.0 lb	Reasonably Well
21 Jan 23	267.6 lb	Reasonably Well
20 Jan 23	270.1 lb	Reasonably Well
19 Jan 23	274.9 lb	Reasonably Well
17 Jan 23	279.3 lb	Reasonably Well
03 Dec 22	270.7 lb	Reasonably Well
29 Nov 22	271.4 lb	Reasonably Well
25 Nov 22	272.3 lb	Reasonably Well
22 Nov 22	274.7 lb	Reasonably Well
21 Nov 22	275.8 lb	Reasonably Well
19 Nov 22	277.3 lb	Reasonably Well
17 Nov 22	279.3 lb	Reasonably Well
14 Nov 22	281.8 lb	Reasonably Well
13 Nov 22	282.6 lb	Reasonably Well
11 Nov 22	287.9 lb	Reasonably Well
23 Oct 22	285.1 lb	Reasonably Well
20 Oct 22	287.9 lb	Reasonably Well
17 Oct 22	285.5 lb	Reasonably Well
03 Mar 21	244.3 lb	Reasonably Well
25 Feb 21	246.7 lb	Reasonably Well
24 Feb 21	249.3 lb	Reasonably Well
22 Feb 21	251.8 lb	Reasonably Well
26 Nov 20	256.8 lb	Reasonably Well
31 Oct 20	283.5 lb	Reasonably Well

Date started: 30 Sep 20

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 266.8 lb
14 Oct 20	267.9 lb	Reasonably Well
08 Oct 20	266.8 lb	Reasonably Well
07 Oct 20	269.8 lb	Reasonably Well
06 Oct 20	272.1 lb	Reasonably Well
30 Sep 20	266.8 lb	Reasonably Well