catatanfitku2's Journal, 07 July 2020


Diet Calendar Entries for 07 July 2020:
1436 kcal Fat: 53.15g | Prot: 77.23g | Carb: 165.02g.   Breakfast:  Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak),  Brokoli Dimasak (dari Segar),  Nasi Putih. Lunch: Sinti Bumbu Pecel,  Siomay,  Brokoli,  Nasi Putih. Dinner:  Cap Cay Kuah, Indomie Mi Goreng Jumbo,  Pangsit Goreng, BreadTalk Cheese Cake. more...
1462 kcal Activities & Exercise: Google Fit - 24 hours. more...



     
 

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