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Inicio del déficit calorico
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273.4 lb
Lost so far: 0 lb.
Still to go: 94.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2020:
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2099 kcal
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Fat: 46.56g | Prot: 85.96g | Carb: 323.92g.
Breakfast: Hacendado Leche De Soja Light, Manzana Golden, Mercadona Copos de Avena, Hacendado Plátano, Miel. Lunch: Salsa de carne, Pasta Cruda. Dinner: Arroz Blanco (de Grano Medio, Cocido), Hacendado Pollo Mechado, Go-Tan Pan de Gambas, Uramaki. Snacks/Other: Hacendado Pollo Mechado, Goya Arepa Blanca de Maiz, Salsa de Tomate. more...
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3620 kcal
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Activities & Exercise:
Resting - 14 hours, Walking (moderate) - 3/mph - 2 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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