I think drinking more water is helping. Cause last night's noodle binge won't-the noodles may catch up with me today!
Long day + bad day = bad dinner.
that is all...
:-(
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235.0 lb
Lost so far: 5.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2010:
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892 kcal
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Fat: 20.21g | Prot: 38.20g | Carb: 141.19g.
Breakfast: oat revolution, Walnuts, Whole Ground Flaxseed Meal, Oat revolution! Instant Oatmeal. Lunch: chicken noodle soup. Snacks/Other: Organic Light String Cheese, Gala Apples, dole banana. more...
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losing 7.0 lb a week
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