Weigh In record (no journal entry) for 25 October 2010
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209.6 lb
Lost so far: 80.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2010:
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347 kcal
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Fat: 1.87g | Prot: 15.57g | Carb: 66.33g.
Breakfast: Coffee with Skim Milk. more...
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losing 4.2 lb a week
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shanthefat's weight history
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