Weigh In record (no journal entry) for 26 June 2020
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155.9 lb
Lost so far: 41.1 lb.
Still to go: 5.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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420 kcal
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Fat: 15.50g | Prot: 11.50g | Carb: 53.00g.
Breakfast: Gatorade Zero Glacier Cherry . Lunch: American Value Green Beans (Canned). Dinner: Daisy Sour Cream, El Monterey Bean & Cheese Burritos, Yoplait Go-Gurt. Snacks/Other: Gatorade Zero Glacier Cherry . more...
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losing 0.7 lb a week
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