onelovejenn's Journal, 24 August 2013

note to self. . .DO NOT EAT THE WHOLE RANCH COBB SALAD FROM WALMART. Over 13 grams of carbs???? What??? Didn't realize it untill I ate it and went to log it in. Ok, so no carbs tonight. . . let's see how this goes. Next time, I will eat half for lunch and save half for dinner. I didn't eat the egg or the carrots, so that may have saved me a couple of carbs. . .

Diet Calendar Entry for 24 August 2013:
792 kcal Fat: 62.45g | Prot: 34.62g | Carb: 28.73g.   Breakfast: Oil Roasted Sunflower Seed Kernels (Without Salt), Sweet'N Low Sweet'n Low, Coffee (Brewed From Grounds). Lunch: Marketside Ranch Cobb Salad. more...

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