Weigh In record (no journal entry) for 23 June 2020
|
151.0 lb
Lost so far: 27.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 June 2020:
|
883 kcal
|
Fat: 30.19g | Prot: 30.97g | Carb: 122.19g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Pillsbury Chocolate Chip Cookie Dough. Dinner: Winn-Dixie Zucchini, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Lindy's Homemade Cherry Italian Ice. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FluffyPuffMamma's weight history
|