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ockyy
Journal
23 Jun 20
ockyy's Journal, 23 June 2020
ockyy's Profile
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Starting again on my journey to lose weight. Sick of the side wobbles at the back of my hips and chin coming back.
180.8 lb
Lost so far:
6.6 lb
.
Still to go:
26.5 lb
.
Diet followed N/A.
Diet Calendar
Entry for 23 June 2020:
438 kcal
Fat: 12.86g | Prot: 50.06g | Carb: 29.81g.
Breakfast:
Cappuccino.
Lunch:
Mann's Sunny Shores Broccolini, Chicken Breast.
more...
gaining 0.1 lb a week
5 Supporters
Support
Comments
Copy that ;-) You sound like me. At least you're now on your way again!!!
23 Jun 20 by member:
blackhalo76
Welcome back. I keep losing some then straying back. At least I have stopped going all the way backwards. I am getting back on the schedule before I get that bad again.
24 Jun 20 by member:
triehard
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