RNIFer's Journal, 21 June 2020

Best salad I ever had! Feta, walnuts, strawberries, avocado, grilled chicken. Amazing! 450 calories and worth every one!!

Diet Calendar Entries for 21 June 2020:
1633 kcal Fat: 63.20g | Prot: 168.58g | Carb: 124.54g.   Breakfast: Black Beans (Canned), Poached Egg , Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Select Grade) , Hannaford Stir Fry Mix Peppers & Onions. Lunch: Crystal Farms Light String Cheese, Friendly Farms Protein Yogurt Vanilla. Dinner: Calavo Avocado, Kraft Raspberry Vinaigrette Salad Dressing, Kirkland Signature Boneless Skinless Chicken Thighs, Expo Fresh Strawberries , Butterhead Lettuce (Includes Boston and Bibb Types) , Walnuts, Athenos Natural Crumbled Feta Cheese, BJ's Chopped Peppers & Onions, Denny's Sliced Tomatoes (3 Slices). Snacks/Other: Andes Minty Patty, Pop Secret 100 Calorie Homestyle Popcorn, Enlightened Chocolate Peanut Butter Bar Ice Cream Bar, Pure Protein Chocolate Deluxe High Protein Bar (Small), Bananas, Monster Beverage Ultra Sunrise (Can), Muscle Milk Pro Series 32 Mega Protein Shake. more...
2148 kcal Activities & Exercise: Apple Health - 24 hours. more...

36 Supporters    Support   

Comments 
Wow, must be very unusual  
22 Jun 20 by member: 고양이 meow meow
Looks perfectly amazing!  
22 Jun 20 by member: melissatwa
I love berries and nuts in my salads. Delicious!💛 
22 Jun 20 by member: aintgotaname
❤️❤️❤️❤️😋😋 
22 Jun 20 by member: abdhammad1
Well balanced and full of antioxidants! Yummy!! 
22 Jun 20 by member: Erquiaga

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RNIFer's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.