Date started: 02 Mar 23

Date	Weight	How closely followed?	Goal: 202.8 lb Start: 287.0 lb
22 May 24	276.9 lb	Reasonably Well
25 Mar 24	268.7 lb	Reasonably Well
20 Mar 24	272.5 lb	Reasonably Well
18 Jan 24	266.8 lb	Reasonably Well
13 Jan 24	268.3 lb	Reasonably Well
10 Jan 24	269.4 lb	Reasonably Well
26 Dec 23	269.6 lb	Reasonably Well
22 Dec 23	270.1 lb	Reasonably Well
07 Dec 23	270.1 lb	Reasonably Well
01 Dec 23	269.0 lb	Reasonably Well
29 Nov 23	269.0 lb	Reasonably Well
23 Nov 23	271.2 lb	Reasonably Well
31 Aug 23	265.9 lb	Reasonably Well
28 Aug 23	266.8 lb	Reasonably Well
27 Aug 23	267.0 lb	Reasonably Well
26 Aug 23	267.6 lb	Reasonably Well
03 Aug 23	268.7 lb	Reasonably Well
02 Aug 23	269.2 lb	Reasonably Well
01 Aug 23	269.4 lb	Reasonably Well
31 Jul 23	269.6 lb	Reasonably Well
20 Jul 23	269.8 lb	Reasonably Well
19 Jul 23	270.5 lb	Reasonably Well
17 Jul 23	270.7 lb	Reasonably Well
16 Jul 23	271.2 lb	Reasonably Well
15 Jul 23	271.4 lb	Reasonably Well
17 Jun 23	271.6 lb	Reasonably Well
16 Jun 23	272.7 lb	Reasonably Well
15 Jun 23	272.9 lb	Reasonably Well
13 Jun 23	273.8 lb	Reasonably Well
12 Jun 23	274.3 lb	Reasonably Well
10 Jun 23	276.5 lb	Reasonably Well
30 May 23	277.3 lb	Reasonably Well
29 May 23	277.8 lb	Reasonably Well
28 May 23	278.2 lb	Reasonably Well
26 May 23	279.5 lb	Reasonably Well
25 May 23	280.6 lb	Reasonably Well
11 May 23	280.0 lb	Reasonably Well
10 May 23	281.3 lb	Reasonably Well
06 May 23	281.8 lb	Reasonably Well
30 Mar 23	281.8 lb	Reasonably Well
11 Mar 23	281.1 lb	Reasonably Well
10 Mar 23	282.4 lb	Reasonably Well
07 Mar 23	283.3 lb	Reasonably Well
04 Mar 23	284.8 lb	Reasonably Well
02 Mar 23	287.0 lb	Reasonably Well

Date started: 01 Oct 17

Date	Weight	How closely followed?	Goal: 202.8 lb Start: 272.5 lb
27 Jun 22	284.8 lb	Reasonably Well
26 Jun 22	286.4 lb	Reasonably Well
24 Jun 22	287.0 lb	Reasonably Well
23 Jun 22	287.0 lb	Reasonably Well
22 Jun 22	288.1 lb	Reasonably Well
21 Jun 22	290.1 lb	Reasonably Well
24 Dec 21	283.1 lb	Reasonably Well
23 Dec 21	284.8 lb	Reasonably Well
15 Nov 21	286.4 lb	Reasonably Well
14 Nov 21	287.3 lb	Reasonably Well
13 Nov 21	288.6 lb	Reasonably Well
12 Nov 21	287.0 lb	Reasonably Well
11 Nov 21	288.4 lb	Reasonably Well
10 Nov 21	289.0 lb	Reasonably Well
09 Nov 21	289.2 lb	Reasonably Well
08 Nov 21	291.2 lb	Reasonably Well
07 Nov 21	290.3 lb	Reasonably Well
06 Nov 21	292.3 lb	Reasonably Well
05 Nov 21	294.1 lb	Reasonably Well
02 Jan 21	286.2 lb	Reasonably Well
14 Sep 20	279.5 lb	Reasonably Well
12 Jun 20	275.4 lb	Reasonably Well
11 Jun 20	276.2 lb	Reasonably Well
10 Jun 20	277.1 lb	Reasonably Well
09 Jun 20	277.8 lb	Reasonably Well
08 Jun 20	278.9 lb	Reasonably Well
07 Aug 19	250.0 lb	Reasonably Well
06 Aug 19	251.1 lb	Reasonably Well
01 Aug 19	252.2 lb	Reasonably Well
12 Jul 19	251.8 lb	Reasonably Well
11 Jul 19	252.9 lb	Reasonably Well
10 Jul 19	253.1 lb	Reasonably Well
08 Jul 19	253.8 lb	Reasonably Well
07 Jul 19	256.2 lb	Reasonably Well
04 Jul 19	258.4 lb	Reasonably Well
28 Jun 19	259.9 lb	Reasonably Well
25 Jun 19	260.4 lb	Reasonably Well
22 Jun 19	260.6 lb	Reasonably Well
21 Jun 19	261.0 lb	Reasonably Well
20 Jun 19	261.2 lb	Reasonably Well
19 Jun 19	261.9 lb	Reasonably Well
15 Jun 19	262.1 lb	Reasonably Well
17 May 19	262.1 lb	Reasonably Well
16 May 19	262.4 lb	Reasonably Well
15 May 19	263.5 lb	Reasonably Well
11 May 19	263.9 lb	Reasonably Well
10 May 19	265.0 lb	Reasonably Well
09 May 19	265.9 lb	Reasonably Well
08 May 19	267.0 lb	Reasonably Well
07 May 19	268.1 lb	Reasonably Well
18 Apr 19	269.8 lb	Reasonably Well
17 Apr 19	270.1 lb	Reasonably Well
06 Apr 19	271.2 lb	Reasonably Well
04 Apr 19	271.8 lb	Reasonably Well
28 Mar 19	271.8 lb	Reasonably Well
25 Mar 19	272.7 lb	Reasonably Well
14 Mar 19	272.7 lb	Reasonably Well
13 Mar 19	272.9 lb	Reasonably Well
11 Mar 19	274.3 lb	Reasonably Well
15 Feb 19	274.7 lb	Reasonably Well
13 Feb 19	276.0 lb	Reasonably Well
12 Feb 19	277.3 lb	Reasonably Well
11 Feb 19	278.4 lb	Reasonably Well
10 Feb 19	278.7 lb	Reasonably Well
08 Feb 19	280.0 lb	Reasonably Well
07 Feb 19	280.2 lb	Reasonably Well
23 Jan 19	281.8 lb	Reasonably Well
16 Aug 18	280.0 lb	Reasonably Well
14 Aug 18	280.4 lb	Reasonably Well
13 Aug 18	281.5 lb	Reasonably Well
12 Aug 18	282.4 lb	Reasonably Well
11 Aug 18	283.5 lb	Reasonably Well
17 May 18	283.7 lb	Reasonably Well
16 May 18	283.7 lb	Reasonably Well
15 May 18	284.8 lb	Reasonably Well
13 May 18	285.3 lb	Reasonably Well
05 Apr 18	281.3 lb	Reasonably Well
12 Jan 18	272.7 lb	Reasonably Well
11 Jan 18	273.4 lb	Reasonably Well
23 Nov 17	265.2 lb	Reasonably Well
22 Nov 17	265.4 lb	Reasonably Well
14 Nov 17	266.3 lb	Reasonably Well
10 Nov 17	266.5 lb	Reasonably Well
08 Nov 17	267.2 lb	Reasonably Well
07 Nov 17	268.1 lb	Reasonably Well
05 Nov 17	268.5 lb	Reasonably Well
03 Nov 17	269.4 lb	Reasonably Well
02 Nov 17	269.8 lb	Reasonably Well
27 Oct 17	269.8 lb	Reasonably Well
26 Oct 17	269.8 lb	Reasonably Well
06 Oct 17	264.8 lb	Reasonably Well
04 Oct 17	265.4 lb	Reasonably Well
03 Oct 17	268.3 lb	Reasonably Well
02 Oct 17	270.3 lb	Reasonably Well
01 Oct 17	272.5 lb	Reasonably Well

Date started: 07 Feb 17

Date	Weight	How closely followed?	Goal: 202.8 lb Start: 262.4 lb
07 Feb 17	262.4 lb	Not Applicable

Date started: 20 Jul 15

Date	Weight	How closely followed?	Goal: 194.0 lb Start: 286.6 lb
29 Jul 15	284.0 lb	Reasonably Well
24 Jul 15	285.1 lb	Reasonably Well
20 Jul 15	286.6 lb	Not Applicable