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Another day with no soda, and I'm still being active and watching what I eat. I found a recipe on Fatsecret, Sparkling Honey Lemonade, I made it last night for today and it's great. I had some for breakfast this morning and it really gave me a good boost of energy. I didn't have enough lemons to make a cup of lemon juice but I added about a half cup of lime juice, it gave it a kick. I'm def. going to try other recipes on this sight.
Diet Calendar Entries for 18 August 2013:
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224 kcal
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Fat: 3.23g | Prot: 6.24g | Carb: 45.73g.
Breakfast: Bing Cherries, Hill Country Fare Old Fashioned Oatmeal. more...
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3170 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Stretching (yoga) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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