Weigh In record (no journal entry) for 17 August 2013
|
230.0 lb
Lost so far: 60.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 August 2013:
|
385 kcal
|
Fat: 24.00g | Prot: 15.00g | Carb: 25.50g.
Breakfast: Sriracha Hot Chili Sauce, Large Grade A Eggs. Snacks/Other: Cheddar & Sour Cream Potato Chips. more...
|
gaining 10.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rii's weight history
|