Weigh In record (no journal entry) for 17 August 2013
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149.9 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2013:
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465 kcal
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Fat: 17.58g | Prot: 19.55g | Carb: 57.12g.
Breakfast: Boiled Egg, Hard-Boiled Egg, Lipton Milk Tea. Lunch: Stonefire Original Tandoori Naan. more...
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steady weight
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