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Just got back from my second walk of the day. The first one was a half mile this last one was a mile. Woo-Hoo! Both my kids were walking with me tonight. I love being with them.
Diet Calendar Entries for 12 August 2013:
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1538 kcal
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Fat: 77.13g | Prot: 55.37g | Carb: 170.93g.
Breakfast: Betty Crocker Supermoist Spice Cake Mix, 2% Fat Milk. Lunch: Ozarka Bottled Spring Water (16.9 oz), Eckrich Link Beef Smoked Sausage, Eckrich Link Beef Smoked Sausage, No Name California Blend Frozen Mixed Vegetables. Dinner: Lamb Weston Long Branch Spicy Western Fries, Ozarka Bottled Spring Water (16.9 oz), L'oven Fresh Oat Bran Bread, L'oven Fresh Oat Bran Bread, Hamburger (Single Patty). Snacks/Other: Hershey's Mounds Dark Chocolate Candy Bar, Ozarka Bottled Spring Water (16.9 oz). more...
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3562 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Bicycling (slow) - 11/mph - 13 minutes, Housework - 30 minutes, Walking (slow) - 2/mph - 14 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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