Weigh In record (no journal entry) for 12 June 2020
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160.1 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2020:
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1255 kcal
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Fat: 86.57g | Prot: 108.60g | Carb: 2.92g.
Breakfast: マイプロテイン オメガ3（1カプセル）, StyleONE とろけるナチュラルチーズ, 日清オイリオ MCTオイル, 卵. Lunch: 鶏のひき肉. more...
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gaining 6.2 lb a week
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