Weigh In record (no journal entry) for 09 June 2020
|
197.7 lb
Lost so far: 0 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2020:
|
959 kcal
|
Fat: 31.71g | Prot: 36.27g | Carb: 140.06g.
Breakfast: Yoplait Light Fat Free Yogurt - Very Cherry. Lunch: McDonald's Honey Mustard Sauce, McDonald's Chicken McNuggets (4 Pieces), Navels Oranges. Dinner: Bush's Best Onion Baked Beans. Snacks/Other: Great Value Strawberry Ice Cream. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maggie64's weight history
|