Weigh In record (no journal entry) for 08 June 2020
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140.0 lb
Lost so far: 15.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2020:
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1885 kcal
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Fat: 75.55g | Prot: 129.46g | Carb: 107.79g.
Breakfast: Kind caramel almond & sea salt mini bar, Brown Sugar, Coffee, Cream (Half & Half). Lunch: Perfect Foods Bar Dark Chocolate Chip Peanut Butter with Sea Salt, Jack Link's Premium Cuts Original Beef Jerky, Pistachio Nuts, Cheetos Cheetos Puffs. Dinner: Great Value Roasted Medley Potato Blend, Smithfield Pork Loin Filet. Snacks/Other: Jack Link's Premium Cuts Original Beef Jerky, Cheetos Natural White Cheddar Puffs, ARS. more...
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1687 kcal
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Activities & Exercise:
Carrying Isabella Around - 30 minutes, Housework - 10 minutes, Grocery Shopping - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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