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Before i started fat secret. 2 weeks ago i was 220. I started tracking on here. Now the scale won't move. It is the story of my weight loss life.A test of wills. I am recording everything i eat and do 100% . My clothes fits different. Still not ready to quit but dang can i get a break.
Karen
Diet Calendar Entries for 07 October 2008:
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964 kcal
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Fat: 35.92g | Prot: 61.02g | Carb: 105.60g.
Breakfast: 100% Premium Chocolate Whey Protein, milk. Lunch: 100% Premium Chocolate Whey Protein, milk. Dinner: milk, bread, smart balance, baked potato. more...
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3180 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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