Weigh In record (no journal entry) for 08 August 2013
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201.5 lb
Lost so far: 58.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2013:
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287 kcal
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Fat: 3.24g | Prot: 6.89g | Carb: 61.31g.
Breakfast: Tangerine, Instant Oatmeal. more...
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losing 0.2 lb a week
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dajo67a's weight history
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