Weigh In record (no journal entry) for 06 October 2008
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156.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 October 2008:
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1937 kcal
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Fat: 90.94g | Prot: 74.08g | Carb: 210.53g.
Breakfast: coffee, creamer, avocado. Lunch: palaak paneer, apple. Dinner: chorizo, green pepper, egg, jalapeno, cheese, instant grits. Snacks/Other: chestnut, peas. more...
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1984 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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enzamatic's weight history
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