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I think I did okay today. My eating was a little iffie, but I did take two half mile walks with my daughter for a total of 27 minutes and I walked around Wal Mart for an hour. Going to try to walk at least a half a mile every day, hopefully more when my daughter is home from work.
Diet Calendar Entry for 06 August 2013:
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3299 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
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