Elaya Ice's Journal, 04 June 2020

Weigh In record (no journal entry) for 04 June 2020
159.2 lb Lost so far: 0.8 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2020:
1615 kcal Fat: 63.04g | Prot: 83.62g | Carb: 183.51g.   Breakfast:  Coffee,  Hot Chocolate Cocoa (Made with Whole Milk). Lunch:  Mushrooms , Pizza Hut 14" Large Cheese Stuffed Crust Pizza. Dinner:  Chicken Drumstick,  Chicken Thigh, Great Value Alfredo Sauce,  Spaghetti. more...
1774 kcal Activities & Exercise: Walking (moderate) - 3/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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