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moemike
Journal
29 May 20
moemike's Journal, 29 May 2020
moemike's Profile
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Weigh In record (no journal entry) for 29 May 2020
185.4 lb
Lost so far:
5.8 lb
.
Still to go:
20.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2020:
2530 kcal
Fat: 76.83g | Prot: 127.51g | Carb: 153.19g.
Breakfast:
Kind Nuts & Spices Caramel Almond & Sea Salt, Jimmy Dean Ham & Cheese Croissant Sandwiches.
Lunch:
Burrito Bowl.
Dinner:
Green Giant Cauliflower & Cheese Sauce, Baked or Broiled Salmon.
Snacks/Other:
Deschutes Brewery Obsidian Stout, Miller Brewing Company High Life Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
more...
3292 kcal
Activities & Exercise:
Standing - 10 hours and 20 minutes, Sitting - 7 hours and 40 minutes, Driving - 40 minutes, Resting - 5 minutes, Sleeping - 5 hours and 15 minutes.
more...
steady weight
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