Date started: 03 Oct 16

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 180.8 lb
12 Apr 23	173.3 lb	Reasonably Well
08 Apr 23	175.5 lb	Reasonably Well
05 Apr 19	155.4 lb	Reasonably Well
22 Mar 19	157.4 lb	Reasonably Well
15 Mar 19	158.7 lb	Reasonably Well
09 Mar 19	159.8 lb	Reasonably Well
01 Feb 19	159.4 lb	Reasonably Well
03 Dec 18	160.3 lb	Reasonably Well
24 Aug 18	156.1 lb	Reasonably Well
22 Jun 18	148.6 lb	Reasonably Well
08 Jun 18	149.3 lb	Reasonably Well
30 May 18	150.1 lb	Reasonably Well
25 May 18	149.7 lb	Reasonably Well
18 May 18	151.5 lb	Reasonably Well
04 May 18	152.1 lb	Reasonably Well
20 Apr 18	155.9 lb	Reasonably Well
14 Apr 18	157.2 lb	Reasonably Well
06 Apr 18	159.0 lb	Reasonably Well
30 Mar 18	156.7 lb	Reasonably Well
16 Mar 18	157.6 lb	Reasonably Well
23 Feb 18	157.0 lb	Reasonably Well
16 Feb 18	157.6 lb	Reasonably Well
09 Feb 18	157.9 lb	Reasonably Well
26 Jan 18	160.1 lb	Reasonably Well
19 Jan 18	160.5 lb	Reasonably Well
05 Jan 18	162.7 lb	Reasonably Well
22 Dec 17	157.4 lb	Reasonably Well
15 Dec 17	158.5 lb	Reasonably Well
08 Dec 17	159.4 lb	Reasonably Well
01 Dec 17	160.9 lb	Reasonably Well
24 Nov 17	160.9 lb	Reasonably Well
23 Nov 17	161.8 lb	Reasonably Well
17 Nov 17	161.8 lb	Reasonably Well
10 Nov 17	161.8 lb	Reasonably Well
03 Nov 17	161.8 lb	Reasonably Well
27 Oct 17	162.5 lb	Reasonably Well
20 Oct 17	161.8 lb	Reasonably Well
13 Oct 17	164.7 lb	Reasonably Well
04 Oct 17	166.7 lb	Reasonably Well
29 Sep 17	167.6 lb	Reasonably Well
22 Sep 17	168.2 lb	Reasonably Well
15 Sep 17	168.0 lb	Reasonably Well
12 Sep 17	170.9 lb	Reasonably Well
24 Aug 17	173.1 lb	Reasonably Well
28 Apr 17	165.8 lb	Reasonably Well
18 Apr 17	169.8 lb	Reasonably Well
21 Feb 17	166.4 lb	Reasonably Well
11 Nov 16	164.9 lb	Reasonably Well
28 Oct 16	167.1 lb	Reasonably Well
21 Oct 16	167.8 lb	Reasonably Well
14 Oct 16	170.9 lb	Reasonably Well
07 Oct 16	172.4 lb	Reasonably Well
03 Oct 16	180.8 lb	Reasonably Well

Date started: 14 Jun 15

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 158.7 lb
24 Aug 15	165.3 lb	Reasonably Well
29 Jun 15	160.9 lb	Poorly
14 Jun 15	158.7 lb	Not Applicable