Weigh In record (no journal entry) for 26 May 2020
|
231.9 lb
Lost so far: 10.6 lb.
Still to go: 4.9 lb.
Diet followed 100%.
|
Diet Calendar Entry for 26 May 2020:
|
1031 kcal
|
Fat: 26.90g | Prot: 76.82g | Carb: 110.20g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Tunafisk i vann First price 150g, Fiskegrateng First Price 450G. Snacks/Other: Eple Golden 175g. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyFar's weight history
|