dayusurya1's Journal, 22 May 2020


Diet Calendar Entry for 22 May 2020:
1349 kcal Fat: 33.73g | Prot: 53.22g | Carb: 236.44g.   Breakfast: Putih Telur Matang, Apel (tanpa Kulit), Quaker Instant Oatmeal. Lunch: Tropicana Slim Minyak Kanola, Cabai Merah atau Rawit, Bango Kecap Manis Light, Saori Saus Tiram, Kentang (Daging, dengan Garam, Direbus), Bawang Putih, Buncis, Tempe, Ikan Teri, Tahu Kukus. Dinner: Telur Rebus, Pisang, Quaker Instant Oatmeal. Snacks/Other: Kue Apem, Emping Melinjo, Rengginang, Pisang, Tropicana Slim Sweetener Diabtx, Ellenka Fiber Creme, Swallow Globe Brand Agar Agar Powder, Kurma, Apel Fuji. more...

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Comments 
😍😍😍 
22 May 20 by member: Airin911
tempe.orek 
22 May 20 by member: felixfemina8
itu pepes tahukah mb? 
23 May 20 by member: Anh4u
emang enak bgt itu tempe orek wkwk 
23 May 20 by member: kfcmekdii
bersih banget fotonya 
23 May 20 by member: ocdocpd
Iya guys, tempe orek sm pepes tahu itu  
31 May 20 by member: dayusurya1

     
 

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