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Still plodding, being a bit naughty tonight, but should stay within calorie total, so I am happy with that. I shall weigh in tomorrow and set Friday as weigh day. Fingers crossed a lb or 2 have slipped off🤞🤞
Diet Calendar Entry for 21 May 2020:
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1233 kcal
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Fat: 50.60g | Prot: 8.79g | Carb: 14.96g.
Breakfast: Margarine, Cheddar Cheese , Ryvita Dark Rye Crispbread. Dinner: Asda Meal For 2. more...
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