Jenfar's Journal, 21 May 2020

lunch 330 cals, with cooked noodles at bottom

Diet Calendar Entry for 21 May 2020:
1236 kcal Fat: 52.08g | Prot: 38.01g | Carb: 150.48g.   Breakfast:  Apple Crumble. Lunch: Tesco Sliced Black Olives, By Sainsbury's Pistachio Kernels,  Sun-Dried Tomatoes ,  Green Peppers ,  Sriracha Sauce, Cherry Tomatoes, Tesco Cucumber, Tesco Rocket Salad, Noodles, Yutaka Sushi Nori. Dinner:  Mirepoix,  Shiitake Mushrooms, Waitrose Organic Coconut Cream,  Cream Substitute (Light Liquid) ,  Parsley ,  Mushrooms ,  Sherry. Snacks/Other:  Almonds , Sun-Pat Smooth Peanut Butter, Ryvita Dark Rye Crispbread,  Sriracha Sauce, Yutaka Sushi Nori, Tesco Cucumber , Tesco Rocket Salad,  Cherry Tomatoes,  Noodles. more...

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